{"id":10746,"date":"2022-04-07T17:19:45","date_gmt":"2022-04-07T16:19:45","guid":{"rendered":"https:\/\/www.gecp.pt\/?page_id=10746"},"modified":"2022-04-13T17:26:43","modified_gmt":"2022-04-13T16:26:43","slug":"dia-mundial-saude-2022","status":"publish","type":"page","link":"https:\/\/www.gecp.pt\/en\/dia-mundial-saude-2022\/","title":{"rendered":""},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-10746\" data-postid=\"10746\" class=\"themify_builder_content themify_builder_content-10746 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_6xht367 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_7e70367 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_l6gj866  tb_hide_divider\" data-lazy=\"1\">\n        <h3 class=\"fancy-heading tf_textc\">\n    <span class=\"main-head tf_block\">\n                    DIA MUNDIAL DA SA\u00daDE            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                    7 de ABRIL, 7 DICAS, 7 ESPECIALISTAS            <\/span>\n    <\/h3>\n<\/div>\n<!-- \/module fancy heading -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"2xbv149\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_2xbv149 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_1z4b149 first\">\n                    <!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_dlny32 solid\" style=\"border-width: 1px;border-color: #ffffff;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w gutter-none col_align_middle tb_col_count_4 tb_jfa8150\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_85cb150 first\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_couj946 video-top\" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/XWlOgylPCLA?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_f1ph151\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_dwci151\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #808080;\">DICA 1<\/span><\/h2>\n<h3><span style=\"color: #286fa0;\">EXERC\u00cdCIO F\u00cdSICO<\/span><\/h3>\n<p>Neste v\u00eddeo contamos com a preciosa colabora\u00e7\u00e3o do Prof. Alberto Alves, professor na Universidade da Maia e um dos coordenadores do ONCOMOVE, um programa criado pela <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/AICSO-Associa%C3%A7%C3%A3o-de-Investiga%C3%A7%C3%A3o-de-Cuidados-de-Suporte-em-Oncologia-356716068307423\/?__cft__[0]=AZUJiNo8v3ErYkwS_z0LjW1gutY8wXEqbOy1f4xuQNXjuqqakCx2DnwHyr6GU7adlHUTzycb1TfC28qxwsOh6NfrFik394KR14Ak-H9gEMdqF0PUQY82UWTdcqGXU3LD-FH-Ew_ycTiw6Vwwl7ldjA1OE8plYJnFg2QZzJl2R-vSNA&amp;__tn__=kK-R\"><span class=\"nc684nl6\">AICSO &#8211; Associa\u00e7\u00e3o de Investiga\u00e7\u00e3o de Cuidados de Suporte em Oncologia<\/span><\/a>.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_7zhg151\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_yl7l724 video-top\" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/Q_MzhWluRrk?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_x6f4151 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_geac152\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #808080;\">Dica 2<\/span><\/h2>\n<h3><span style=\"color: #286fa0;\">Polui\u00e7\u00e3o atmosf\u00e9rica e qualidade do ar<\/span><\/h3>\n<p><span style=\"color: #999999;\">Vive numa grande cidade, rodeado de carros e fumo?\u201d. Esta \u00e9 a quest\u00e3o lan\u00e7ada pela Dr.\u00aa Lara Pinheiro Guedes, m\u00e9dica interna de Sa\u00fade P\u00fablica no ACES T\u00e2mega I \u2013 Baixo T\u00e2mega, e que serve de mote para o tema deste v\u00eddeo, a polui\u00e7\u00e3o atmosf\u00e9rica e os perigos da mesma na sa\u00fade dos pulm\u00f5es e no bem-estar geral.<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w gutter-none col_align_middle tb_col_count_4 tb_86xr654\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_e9xx655 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_7ale655\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #808080;\">Dica 3<\/span><\/h2>\n<h3><span style=\"color: #286fa0;\">A sa\u00fade oral no contexto do paciente oncol\u00f3gico<\/span><\/h3>\n<p><span style=\"color: #999999;\">Com enfoque nas \u201ccomplica\u00e7\u00f5es na cavidade oral em pacientes que est\u00e3o a ser sujeitos a quimioterapia e\/ou radioterapia\u201d, a Dr.\u00aa Paula Ferreira, m\u00e9dica dentista do Centro Dent\u00e1rio de Canidelo (Vila Nova de Gaia), partilha neste v\u00eddeo algumas informa\u00e7\u00f5es e \u201ctruques\u201d para ultrapassar as principais dificuldades do dia a dia, no que respeita \u00e0 manuten\u00e7\u00e3o da sa\u00fade oral.<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_jri1655\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_qibn184 video-top\" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/1yxLqhlsWCY?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_c3x4655\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_zzzu153\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #808080;\">Dica 4<\/span><\/h2>\n<h3><span style=\"color: #999999;\"><span style=\"color: #286fa0;\">Qualidade do sono<\/span>\u00a0<\/span><\/h3>\n<p><span style=\"color: #999999;\">Hoje abordamos um t\u00f3pico muito importante para garantir a energia necess\u00e1ria ao arranque de mais uma semana de trabalho. Por isso, fique com as declara\u00e7\u00f5es da Dr.\u00aa In\u00eas Sanches, pneumologista no Centro Hospitalar Vila Nova de Gaia\/Espinho, e saiba como cuidar do seu sono&#8230; pela sua sa\u00fade!<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_fbp9656 last\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_3dz5402 video-top\" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/rexoejVVFZY?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"290m277\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_290m277 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_sit7278 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w gutter-none col_align_middle tb_col_count_4 tb_9e3j278\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_yiw0279 first\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_o7j463 video-top\" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/hvlvvWuawbs?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_chq4279\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_j1wb280\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #808080;\">Dica 5<\/span><\/h2>\n<h3><span style=\"color: #286fa0;\">Alimenta\u00e7\u00e3o Saud\u00e1vel<\/span><\/h3>\n<p><span style=\"color: #999999;\">Neste v\u00eddeo, a Dr.\u00aa S\u00f3nia Xar\u00e1, nutricionista no Centro Hospitalar Vila Nova de Gaia\/Espinho, explica o conceito de alimenta\u00e7\u00e3o saud\u00e1vel, partilha alguns erros alimentares mais comuns e deixa algumas dicas para poder cuidar da sua alimenta\u00e7\u00e3o&#8230; pela sua sa\u00fade!<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_ysi9280\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_dzwf619 video-top\" data-lazy=\"1\">\n    <\/div>\n<!-- module video -->\n<div  class=\"module module-video tb_b5ky185 video-top\" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/7LtI6a84UAA?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_4h1v280 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9lv9280\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #808080;\">Dica 6<\/span><\/h2>\n<h3><span style=\"color: #286fa0;\">Cessa\u00e7\u00e3o tab\u00e1gica<\/span><\/h3>\n<p><span style=\"color: #999999;\">O Dr. Daniel Coutinho, pneumologista no Centro Hospitalar Vila Nova de Gaia\/Espinho, salienta os benef\u00edcios de deixar de fumar, relembrando algumas estrat\u00e9gias pr\u00e1ticas, incluindo procurar ajuda profissional, para ganhar mais sa\u00fade com a cessa\u00e7\u00e3o tab\u00e1gica.<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w gutter-none col_align_middle tb_col_count_4 tb_dfd7280\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_tv3k280 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_bd5g281\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #808080;\">Dica 7<\/span><\/h2>\n<h3><span style=\"color: #286fa0;\">VACINA\u00c7\u00c3O<\/span><\/h3>\n<p><span style=\"color: #999999;\">O Dr. Eurico Silva, M\u00e9dico de Fam\u00edlia na USF Jo\u00e3o Semana, em Ovar, e membro do GRESP &#8211; Grupo de Estudos e Doen\u00e7as Respirat\u00f3rias, da Associa\u00e7\u00e3o Portuguesa de Medicina Geral Familiar, falou da import\u00e2ncia da vacina\u00e7\u00e3o na nossa vida&#8230;<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_w5r9281\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_wzb5328 video-top\" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/04_Hc9cC_hA?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_59io281\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_i8cz281 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_xv12425 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_t31w425 first\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_zbv0565 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_jzwu565 first\">\n                    <!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_w3dp565 solid\" style=\"border-width: 1px;border-color: #ffffff;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content--><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>DIA MUNDIAL DA SA\u00daDE7 de ABRIL, 7 DICAS, 7 ESPECIALISTAS DICA 1 EXERC\u00cdCIO F\u00cdSICO Neste v\u00eddeo contamos com a preciosa colabora\u00e7\u00e3o do Prof. Alberto Alves, professor na Universidade da Maia e um dos coordenadores do ONCOMOVE, um programa criado pela&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0},"_links":{"self":[{"href":"https:\/\/www.gecp.pt\/en\/wp-json\/wp\/v2\/pages\/10746"}],"collection":[{"href":"https:\/\/www.gecp.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gecp.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gecp.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gecp.pt\/en\/wp-json\/wp\/v2\/comments?post=10746"}],"version-history":[{"count":28,"href":"https:\/\/www.gecp.pt\/en\/wp-json\/wp\/v2\/pages\/10746\/revisions"}],"predecessor-version":[{"id":10801,"href":"https:\/\/www.gecp.pt\/en\/wp-json\/wp\/v2\/pages\/10746\/revisions\/10801"}],"wp:attachment":[{"href":"https:\/\/www.gecp.pt\/en\/wp-json\/wp\/v2\/media?parent=10746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}